Yoga and Meditation Programs Starting July 9th!

Meditate in the Meadow with Horses

Do horses quietly grazing in green pastures on early summer mornings sound idyllic? We think so. This year the MVCHC is offering silent meditation in our pasture one morning a week. While sitting on cushions in the paddock, and accompanied by the horses gentle energy, we will facilitate short meditation sessions. The meditation instruction will focus on awareness training, utilizing all the sounds and sensory input of the summer season. We invite you to join us as we practice calming our minds in this unique setting. Saturdays 8:30-9:30am at 562 Old County Rd, West Tisbury.  Starts July 9th. Meditation led by island resident Sharon Gambsy.

Yoga with Horses

Designed to increase strength, flexibility, and awareness while become more attuned to horses in a natural setting.  Enjoy the beautiful and peaceful setting while doing yoga.  No experience required.  Island Instructor Katherine Wilson on Sunday mornings 8:30-9:45 in the field with the horses starting July 10th at 562 Old County Rd, West Tisbury.